5 Best Methods To Make Lips Plumper

Smear some toothpaste on your brush and take it to your lips. Yes you read that right! But why would you do that? Keep reading to find out!

Oftentimes, people choose to undergo cosmetic procedures for various reasons; it might be a result of their insecurity or something they want to go through with because it might help them enhance their features. Either way, they make a personal choice and respecting that is the ideal reaction.

One of the more popular procedures is lip augmentation, otherwise known as the procedure to plump your lips. Professionals use fillers and inject them into your lips to give them shape and make them look more fuller. But what exactly are these fillers, what does a lip augmentation procedure look like, and are there any natural ways to plump your lips? Let’s find out!

Lip augmentation: Everything you need to know

In this time and age, you can choose to alter or enhance your look in any way possible, all through a few cosmetic procedures. One of the most popular ones is lip augmentation, a procedure that can give you fuller and plumper lips. Using a dermal filler and injecting it into or around your lip, depending on your preference, is the most commonly used method of lip augmentation.

How the fillers work is that once injected, the gel in the filler helps support and shape the tissues of the lips. The fillers that are ideally used and injected are substances similar to hyaluronic acid. Hyaluronic acid is found in the body and can help increase the volume of your lips. Fillers that are made of hyaluronic acid are sometimes called “hyaluronic acid fillers.”

Another common substance that is used is collagen; however, this is used less often today, and newer options are preferred since their effects last longer and are considered safer. 

Fat injections and implants are also popular options but are not preferred due to the risk of side effects.

Benefits of lip augmentation with hyaluronic acid

Since hyaluronic acid fillers seem to be the most popular choice, let’s take a look at some of their benefits–

Good control over lip volume

The doctor has better control over how much of the filler is injected and how he can manipulate it to make your lips look voluminous to your taste.

Not rushed

The fillers can be injected gradually over a period of a few appointments until you reach your desired look.

Less bruising

Hyaluronic acid may cause less bruising and swelling compared to other dermal fillers.

Reasonably long-lasting results

Although not permanent, the results are reasonably long-lasting.

Unlikely to experience an allergic reaction

Since hyaluronic acid is a natural substance found in the body, the chances of you experiencing an allergic reaction are improbable. However, if you are allergic to lidocaine, make sure to let your doctor know before the treatment.

This procedure does have a few side effects and risks; some of which include [1]

  • Bleeding (from the injection site)
  • Swelling and bruising
  • Tenderness at the site of injection
  • Reactivation of cold sores, ulcers, or fever blisters
  • Lip asymmetry
  • Infection
  • Lumps and irregularities
  • Allergic reactions

Taking into consideration all of the risks and side effects, one might wonder if there are alternatives. Are there natural methods to plump your lips? 

How to naturally plump your lips?

Yes, natural methods to plump your lips do exist. Going all the way and committing to a procedure is not always necessary. With the right products, routine, and diet, to some extent, you can achieve the lips of your desire. It all depends on how you care for them and how much you can afford to dedicate when it comes to making your lips look voluminous and luscious. How much time and energy you have to take care of your lips becomes a factor since, unlike fillers, these methods are not a one-stop solution; you will have to stay persistent and patient. Getting results with natural methods often takes time.

How to permanently plump your lips naturally?

Although it would be ideal to be able to permanently plump your lips depending on your preference, it is not much of an option. To permanently plump your lips is impossible in the sense that you might have methods to keep them looking plump for a long time, but you will always require a touch-up. Why can’t you permanently plump your lips? Well, to do so, you would need to alter your tissue structure around your mouth permanently, and the closest we have gotten to doing that is injecting fillers; however, as mentioned, fillers also require touch-ups. 

How to temporarily plump your lips naturally?

There seems to be no permanent solution to plump your lips; however, there are multiple temporary options you can consider. Some of the more popular ones are,


Using a gentle scrub to exfoliate your lips can help get rid of the dry skin and increase blood flow, giving your lips a more voluminous appearance.


Moisturizing your lips can keep them looking plush and healthy, and since your lips and the area around them are thinner and more sensitive than other areas, it is recommended to take extra care of them. Certain lip balms now come with a unique formula that will make your lips look thicker than usual; using them might also help.

Facial sculpting

Using a gua sha stone for facial sculpting is an easy at-home procedure loved by natural beauty experts. If done right by focusing on the areas you want to enhance or sculpt, you will eventually start to see results.

Using a lip liner

Although this isn’t a natural treatment per se, it is a quick fix. Practice lining your lips a little over your natural contour and fill them in. On applying a coat of lip balm over your lined lips, you will notice that your lips appear to be more voluminous.

Using Essential oils

Certain essential oils like the oils of cinnamon, cayenne pepper, and peppermint can help stimulate your lips, boost circulation, and thereby create a localized “swollen” appearance, hence making them look voluminous.

Applying hyaluronic acid serum

Hyaluronic acid is not just beneficial as a filler; it can also help plump your lips when used topically. This serum will moisturize your lips; however, when it comes to retaining the moisture, you might need to apply a thicker product to seal all of it in.

Taking collagen supplements

Did you know that the lip size naturally thins as you grow old; hence, it is essential to take preventative aging measures, one of which would be to get on collagen supplements. Consuming these supplements can help you maintain dermal thickness, support elasticity, and keep your moisture levels up.

Using sunscreen

Harmful UV rays can be highly detrimental to your entire body. Sun exposure can cause loss of volume and can dry your lips. To prevent this, make sure you use products that offer sun protection. 

Staying hydrated

Hydration is essential when it comes to keeping your lips looking plump and voluminous. Adequate amounts of water can help increase the dermal thickness of the skin.

Although some of these tips are more preventative than tips that can help treat or “fix,” we still consider them temporary since they are not a permanent fix. They can help make your lips look plump, but only when you keep at it and are strict regarding your routines.

In the long run, the chances are that your results might last longer than those who did not care for their lips. In the end, it will be worth it.

How to plump your lips at home?

To make your lives all the more easier, here are some tips to make your lips plump at home. What makes these tips one of our favorites is the fact that these ingredients can be found right in your kitchen! No hunting is required whatsoever!

How to plump your lips with cinnamon

Applying cinnamon to your lips can cause a tingling sensation and increase blood flow, making your lips appear more voluminous than usual.

Here is a simple cinnamon lip scrub you can use to enhance your lips naturally.

You will need,

  • Honey
  • Cinnamon stick
  • Mortar pestle
  • Lip brush


  • Powder the cinnamon stick in the mortar pestle.
  • Add the powdered cinnamon to a bowl and mix it with a few drops of honey.
  • Combine these two together, and then apply this mixture to your lips. Leave it on for five minutes. You will eventually start to feel a tingling sensation.
  • After five minutes, start exfoliating your lips by rubbing your finger in a circular motion for around two minutes.
  • Wash it off with warm water.
  • Moisturize using your favorite hydrating lip balm.

NOTE – Avoid exfoliating your lips with cinnamon if you have dry or chapped lips since it could cause excessive burning.

If you do not have cinnamon sticks at your disposal, you could always use cinnamon oil. Both of them have the same effect and can be used to plump your lips.

How to plump your lips with sugar?

The idea behind using sugar to plump your lips is similar to using cinnamon; except with sugar, you may not experience any tingling sensation. The basic understanding behind the usage of cinnamon or sugar is to exfoliate your lips with a slightly coarse substance.

Here is a simple sugar lip scrub that you could use,

You will need,

  • Sugar
  • Honey


  • Mix sugar with honey in a small container
  • Apply this mixture over your lips and massage for five minutes
  • Wash it off with warm water

Using this scrub will help exfoliate your lips and increase blood flow; this way, your lips will appear more supple and voluminous. Grind them into a coarse powder if your sugar grains are relatively large. However, fine-grained caster sugar works the best.

These are some of the ways you can plump your lips without a filler. Although fillers are a relatively long-lasting option, at-home remedies are comparatively safer since the risk of side effects is almost minimal.

Can you use toothpaste to plump your lips?

Using toothpaste to plump your lips is more of a hack than a treatment or remedy. Maybe you’re heading out and are in the mood to pull off a plump lip look; grab some toothpaste and use a brush to scrub it onto your lips. Rinse it off, smear some moisturizing lip balm, and you’re good to go.

Now whether the plumpness of the lips comes from the toothpaste itself or just the scrubbing, which increases blood flow to your lips, is unsure; however, can this method be used to plump your lips? Yes. Although not a permanent solution, it can work as a momentary one.


How can I make my lips appear fuller?

To make your lips appear fuller, you could either opt for dermal fillers or try a few home remedies. You could also use makeup to give the illusion that your lips are fuller. Dermal fillers would be your ideal choice if you’re looking for a relatively long-lasting solution; however, these fillers also come with side effects and risks. If you’re looking for easy, cheap, and accessible solutions, you could try sugar or a cinnamon scrub.

Can you plump your lips permanently?

Although that would be ideal, there is no permanent solution that can make your lips plump. Regardless of what road you want to take, one that deals with medical-grade fillers or one that deals with homemade recipes, you will always have to keep going back. 

There might be a permanent solution, but you might have to go under the knife for that, and by doing so, you would be putting yourself at a lot of risks.

How can I thicken my lips naturally?

There are various ways that you can naturally thicken your lips. Most of which are home remedies or solutions that require ingredients that you might find in your kitchen. You could use sugar or a cinnamon scrub to massage your lips for 5 minutes before washing the scrub off. You could scrub your lips with toothpaste, use essential oils, or any stimulant that can help increase blood flow to your lips.

Can I naturally make my lips bigger?

Yes, you can absolutely make your lips bigger without any medical procedure! You could do it at home by using lip scrubs like a sugar scrub or a cinnamon scrub, which can help increase blood flow, or you could try using essential oils. You could also use makeup if that is a skill you hone and create the illusion of plump lips.

Wrapping Up

Sometimes people want to alter the way they look, and that is a personal choice. If one can afford it, one might opt for procedures like dermal fillers; however, there are still other options that you can experiment with. 

There are various home remedies that help you plump your lips and make them look supple and voluminous. The most popular ones include using lip scrubs, essential oils, and sometimes even lip masks. The idea behind all of these methods is to increase blood flow to your lips to make them look supple, moisturized, and plump. Sometimes, your lips might naturally get bigger when your face structure is changing or if you have braces. However, if it doesn’t happen naturally, you could always try other methods. 

Wanting to alter how you look is always frowned upon, but one should be able to do with their body what they will. After all, it is a personal choice, and no one should ever get a say. However, always keep in mind to consult a medical professional before undergoing any form of surgery or procedure.


  1. Lafaille, Philippe, and Anthony Benedetto. “Fillers: contraindications, side effects and precautions.” Journal of cutaneous and aesthetic surgery vol. 3,1 (2010): 16-9.
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