Juveria Sheikh

Juveria Sheikh is a health and nutrition writer and her topics revolve around healthy eating, nutrients, weight management, nutrition research, nutrition connections etc. A graduate in Dietetics and Nutrition from Nirmala Niketan College of Home Science, she firmly believes in the saying, "You are what you eat". Juveria also holds a Post Graduate degree in Dietetics and Nutrition and is constantly learning to create a difference in people's lives.

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Can You Drink Wine On Keto

Can You Drink Wine On Keto?

If you’re a wine lover and have decided to try the keto diet, you might be wondering whether or not a glass of wine would

Is sake gluten free

Is Sake Gluten-Free?

Sake is a traditional Japanese alcoholic beverage made from fermented rice. Its sweet yet subtle flavor complements Asian-style dishes and typically contains 15% to 20%

Is Sour Cream Gluten-Free

Is Sour Cream Gluten-Free?

Do you like to use sour cream in dips and sauces but aren’t sure if it’s acceptable for people with celiac disease? Let’s learn more

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