What is that sound? A muttering dog? An aircraft taking off maybe? No? Oh, it was the sound of..S-N-O-R-I-N-G! It’s said that the sound of
Yoga can have a profound impact on body, mind and soul. The asanas along with breathing techniques are gentle on your heart and can prove beneficial for the internal organs. For the types, duration, steps, routines etc. read our blogs.
Acro yoga can help strengthen your core muscles as well as your relationships. Wondering how that works? So are we! Read on to find out
Being suspended and swinging sounds extremely fun, but did you know you could also get in shape while doing this? Aerial yoga will help you
“Take the time to make your soul happy. Be yoga ready!” Let’s delve into the benefits of Ashtanga yoga poses. A well-toned and healthy body
Tired of your regular workouts? Try flexing your muscles with fusion yoga and burn more calories. Trends drive our world. The current trend is living
Your crystals can radiate good positive energy and keep you motivated and productive! Have you ever felt as though you’ve reached a dead end and