![Meditation colours and their meaning](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2022/07/Meditation-colours-and-their-meaning-768x432.jpg)
Category Yoga
Yoga can have a profound impact on body, mind and soul. The asanas along with breathing techniques are gentle on your heart and can prove beneficial for the internal organs. For the types, duration, steps, routines etc. read our blogs.
![Meditation colours and their meaning](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2022/07/Meditation-colours-and-their-meaning-768x432.jpg)
![Kundalini yoga for sleep](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2022/06/Kundalini-yoga-for-sleep-768x432.jpg)
Little Known Facts About Kundalini Yoga For Sleep
![Yoga And Snoring: Can Yoga Help Stop Snoring?](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2022/03/Yoga-And-Snoring-Can-Yoga-Help-Stop-Snoring-768x432.jpg)
Yoga And Snoring: Can Yoga Help Stop Snoring?
![](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/11/8-Beneficial-Acro-Yoga-Poses-for-Every-Skill-Level-768x432.jpg)
8 Beneficial Acro Yoga Poses for Every Skill Level
![Aerial Yoga: Tips for Beginners, Health Benefits, Poses](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/10/Aerial-Yoga-Tips-for-Beginners-Health-Benefits-Poses-768x432.jpg)
Aerial Yoga: Tips for Beginners, Health Benefits, Poses
![Top 5 Ashtanga Yoga Poses With Health Benefits](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/10/Top-5-Ashtanga-Yoga-Poses-With-Health-Benefits-768x432.jpg)
Top 5 Ashtanga Yoga Poses With Health Benefits
![7 Unique Forms of Fusion Yoga with Benefits](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/09/7-Unique-Forms-of-Fusion-Yoga-with-Benefits-768x432.jpg)
7 Unique Forms of Fusion Yoga with Benefits
![Top 5 Healing Crystals - The secret to your motivation](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/08/Top-5-Healing-Crystals-The-secret-to-your-motivation-768x512.jpg)
Top 5 Healing Crystals for Motivation
![](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/02/woman-doing-yoga-1-768x512.jpg)
26 Bikram Yoga Postures Benefits [With Diet Plan]
![](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/02/woman-doing-yoga.jpg)
5 Iyengar Yoga Benefits for Health [with Guide]
![Benefits of Power Yoga](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/02/Benefits-of-Power-Yoga-768x432.jpg)
4 Amazing Benefits of Power Yoga [With Beginner Routine]
![What is Shakti Yoga? [Poses, Benefits and More]](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/02/What-is-Shakti-Yoga-Poses-Benefits-and-More-768x432.jpg)
What is Shakti Yoga? [Poses, Benefits and More]
![](https://web.archive.org/web/20231225084356im_/https://keevs.com/wp-content/uploads/2021/02/dance-yoga-meditation-3134828-768x512.jpg)