
Sindhu Ashwin is a Nutrigenomics expert and Diabetes counsellor with expertise in Food and Nutrition, Diabetes Management, Nutrition for Pregnancy, Lactation, Weight Management, Food Auditing, Gene-Nutrition-Microbiome Interaction.
She pursued Master’s in Clinical Nutrition and Dietetics, ISO 22000:2005 (Food safety management Systems), Diabetes Educator from HOPE. Her mantra to stay healthy is to eat a balanced diet, moderate exercise, good sleep and a positive attitude.


4 Amazing Benefits of Power Yoga [With Beginner Routine]

Essential Guide to Anabolic Fasting

6 Natural DHT Blocker Foods to Reduce Hair Loss

10 Health Benefits of Daily Yoga [with Routine]

Green coffee for weight loss[with 6 astonishing benefits]

Mesotherapy for Hair Loss and Hair Regrowth [With Instructions]

Redensyl for Hair Growth

What you need to know about holistic health care?

Is exosomes for hair loss a good solution? Results?

5 Proven Essential Oils Benefits for Health

8 Proven Ashwagandha Benefits for health [with Dosages]

3 Best Vitamins for Teeth [+5 Oral Care tips]

Essential Nutrition for Hair Growth [9 Nutrients]
