Sindhu Ashwin is a Nutrigenomics expert and Diabetes counsellor with expertise in Food and Nutrition, Diabetes Management, Nutrition for Pregnancy, Lactation, Weight Management, Food Auditing, Gene-Nutrition-Microbiome Interaction.
She pursued Master’s in Clinical Nutrition and Dietetics, ISO 22000:2005 (Food safety management Systems), Diabetes Educator from HOPE. Her mantra to stay healthy is to eat a balanced diet, moderate exercise, good sleep and a positive attitude.
4 Amazing Benefits of Power Yoga [With Beginner Routine]
Essential Guide to Anabolic Fasting
6 Natural DHT Blocker Foods to Reduce Hair Loss
10 Health Benefits of Daily Yoga [with Routine]
Green coffee for weight loss[with 6 astonishing benefits]
Mesotherapy for Hair Loss and Hair Regrowth [With Instructions]
Redensyl for Hair Growth
What you need to know about holistic health care?
Is exosomes for hair loss a good solution? Results?
5 Proven Essential Oils Benefits for Health
8 Proven Ashwagandha Benefits for health [with Dosages]
3 Best Vitamins for Teeth [+5 Oral Care tips]
Essential Nutrition for Hair Growth [9 Nutrients]



